Landon’s Legacy Healing Retreat
Earlier this year, after losing Henry at 38.5 weeks gestation, I connected with the inspirational Amelia Barnes (@ameliakyoga on instagram). She lost her son Landon last summer during birth, and she has so openly & gracefully shared her journey with her instagram community since then. I’ve drawn so much strength from Amelia’s sharing of her story and that helped me to share my own. So when she announced that she’d be hosting a healing retreat for angel moms in Canada I knew I HAD to go. It’s been almost a week since I returned from the retreat and I’m still trying to wrap my head around all of the incredible things that happened.
I’m still not sure I can rehash the week in detail; it has settled deep in my heart and in my bones and I’m holding it so tightly there that I almost don’t want to share such an intimate experience. A few people have asked me though what I got out of it – Am I healed? No; Henry’s loss will always be painful and I’ll always miss him. But I feel so much more at peace now and I am certainly in a different place now in my healing journey. The yoga was a huge part of that – working through our grief in both mind and body helped to release so much tension and emotional baggage, rebalance, and build trust and love in myself again. The best part of all though was connecting with our children. Being able to speak openly about our children with the love & pride that any mother has for her child, with nothing but acceptance on the receiving end was incredible. Truly a gift when in our normal lives we spend so much time worrying about the awkwardness and discomfort that other people feel when we talk about our own child. To share them openly with each other not only helped us bond, but also enabled us to be with our children again.
More to come here and on my IG soon, but for now suffice to say it was healing, it was inspiring, and it was utterly beautiful. Here is a small glimpse of my week of healing…
Photo credit to Laura Barr & Tiffany Casper-Breininger of Queen B Project
It’s official…Laura Barr Interiors has launched!
Exciting news guys – after years of holding back, I finally decided to go for it and start my interior decorating business. Something about losing a loved one makes you know longer give a hoot if you’re “ready” or if everyone’s going to like you. Now I know that we’re all on our own journeys and you only get to live your dream if you are willing to go for it and work hard at it, day by day. And I am…so that’s how my business, Laura Barr Interiors, was finally born. Please go check out my website, and contact me at laurabarrinteriors@gmail.com if you’re interested in my services. I offer full design services, staging and interior photography to Connecticut and the tri-state area, as well as very reasonably priced e-design, too, for those of you who are not local .
Along Came Ollie will continue to be a place where I share my personal journey, so please stick around for more. And thanks for all the continued support & love, xoxo
second firsts & a fun, new project
My life since December has been full of second-firsts, meaning doing things for the first time since my loss. And since it’s been really hard to get back into the things I love doing, these ‘second-firsts’ feel like actual firsts. So, it was quite appropriate that my ‘first’ design project this year would be a do-over…
Last year, you may recall, we sold our house in Connecticut and bought a home in Ponte Vedra Beach, Florida. It didn’t quite work out and we moved back after a few months so I never got to finish decorating. Well, fast forward a year, we’ve decided to keep the house and turn it into an income property/vacation rental. This meant, we got to spend the whole month of April in Florida and I decorated my heart out! A very fun and therapeutic project, indeed.
The house is a traditional brick, center staircase colonial, so I wanted the design to be casual coastal to give it a Floridian feel. Though we’re not totally finished (still have lots to do one all the bedrooms), I am especially thrilled with how the family room turned out – I only wish I could get my hands on the pictures of it when we bought it (yikes!) to show you the before & after. In any case, we had a budget of $10,000 for the ENTIRE house (excluding a few beds, a dining table & chairs, and a couch for the formal living room which we brought with us) and we were able to pretty much stick to it. Most of the things you see are from Target, World Market, HomeGoods, and Ashley Furniture.
And the kicker is, now that its complete, I want to live down there again!! I kid, I kid – as my hubby knows, until he we can live there as a family full-time (meaning he’s not working in NYC 4-5 days a week) we’ll be staying put up north. But in the mean time, it’s a pretty dreamy vacation home.
hope anchors the soul
It’s been so long since I’ve had the strength to write anything here, but things are finally looking up. The last three months were pretty horrible; some of the worst days of my life. After all, they say losing a child is one of the hardest experiences a human can endure. But as hard as it’s been, only three months later, something has clicked inside of me and I’m really feeling so much better. Maybe it was getting away on vacation that gave me knew perspective, maybe it’s the coming of Spring, but more likely I think it’s really, truly accepting what has happened and choosing to make the most of it. I’m reading a new book, Yoga Girl, by my favorite yogi, Rachel Brathen. In it she perfectly sums up what I’ve been through: “I’ve learned that sometimes the mind does what it has to keep us alive. Massive trauma is simply too much for our hearts to handle, so the mind shuts down to protect us. Time passes and we forget. But the difficulties we experience shape us, and our spiritual journey begins the day we come to terms with our past.” I literally felt like I shut down for awhile – I was overtaken with a crippling anxiety and I think that was my mind’s way of protecting myself from the pain my heart was experiencing. I’m still sad (part of me always will be), but I now accept that Henry is never coming back and I am determined to live better for him.
Through out this time, I’ve been wishing I had a symbol to represent Henry. Something real that I can see in the world to remind me of him – some examples I’ve seen from other parents are butterflies, rainbows, dragonflies, red balloons, etc. It made me sad that I didn’t have that. And then yesterday, while browsing Pinterest, I saw a beautiful image with the bible verse, “We have this hope as an anchor for the soul, firm and secure.” It suddenly came to me that I do have a symbol for Henry; Since the beginning of my pregnancy I’d been planning a nautical theme for his nursery. I bought an anchor pillow, anchor wall decals, and planned to take pictures of him with a beautiful blanket knitted by his Great Aunt Andrene with sailboats, fishes and anchors. When I found out that the anchor is the symbol for hope, it was decided. A perfect representation of my sadness and my hope for the future wrapped in to one.
The idea was further confirmed when I remembered a poem I found back in January. It had been a weird day, one in which I had heard and seen his name so many times. A man walked passed me in the mall, answered his phone and said ecstatically, “Hi, Henry!” Multiple signs and advertisements read his name. A little boy at the playground introduced himself to Oliver as Henry. And as I went to bed that night, I stumbled upon this poem in a book, written by none other than Henry Scott Holland:
I am standing upon the seashore.
A ship at my side spreads her white sails to the morning breeze and starts for the blue ocean.
She is an object of beauty and strength.
I stand and watch her until at length she hangs like a speck of white cloud on the horizon.
Just where the sea and the sky come to mingle with one another.
Then someone at my side says, “There, she is gone.”
“Gone where?”
Gone from my sight. That is all.
She is just as large in mast and hull and spar as she was when she left my side,
And she is just as able to bear her load of living freight to her destined port.
Her diminished size is in me, not in her.
And just at the moment when someone at my side says.
“There, she is gone,” there are other eyes watching her coming,
And other voices ready to take up the glad shout:
“Here she comes!”
And that is dying.
And so, he is and will always be my anchor of hope, my sailor off beyond the horizon of my sight. But I know he is there and I’ll see him again someday.
today
I’m overwhelmed with emotions today. Anger, mostly. I’m angry that Henry’s not here. I’m angry that I don’t know why. I’m angry that I’m at this place in my life and not moving forward quicker. That I’m not still a blissfully ignorant mom of two healthy children. About this vaccine debate, and how my freedom to choose what I put in my body & my children’s body is being questioned (we do vax btw, before you judge – but more on that another time). Anxiety has been creeping in lately too, the stress and tension building up in my body to the point where I physically feel pain and then start worrying about it.
Thankfully though, I’m feeling love and hope too. Love for Oliver, Henry, and Gary. Love for the supportive people around me, especially the new community I’ve found in this journey – truly AMAZING women who have had the misfortune of walking this path before me and have chosen to share their story to help others like me (if you are a loss mama and looking for help/inspiration, you must check out @ameliakyoga and @carlymariedudley on instagram). Hope for the future. And I keep trying to remind myself that if I accomplish nothing at all today but breathe and keep Ollie safe, that is OK. This whole grief thing is truly exhausting.
the rainbow after the storm
The loss of Henry has been devestating, but what I didn’t realize until recently was that there have been many smaller losses as part of this huge one, all of which have required grieving in some way. Even though I most of all grieve for and miss Henry, I also grieve the loss of being a mom to a newborn again, of having a baby in my arms, of breastfeeding. I grieve the loss of a sibling for Ollie. I grieve the loss of the house we had just made an offer on (which we reneged due to not wanting to take on a financial burden right now) where I pictured my boys growing up. I grieve not seeing Gary with our new baby and being a great dad to two boys. I grieve Henry & his cousin Olivia, born on the exact same day, not growing up together and reaching milestones together. I grieve the blossoming friendships with other new moms, that have now become awkward and strained at best.
A lot of well-meaning people say, “don’t worry, you’ll have another.” While this isn’t what a bereaved parent wants to hear, they are (God willing) right – we do want another when we’re ready. But I think some people don’t fully understand why I want another because it is certainly not to replace Henry; nothing will ever replace him and I’ll always have a hole in my heart for him. He was here with us for a brief time, a time that will stay with us forever. Yet, though I know he is irreplaceable, there is still a desire, a need for another baby and a sibling for Oliver here on earth.
I love this quote I found on Babycenter about Rainbow babies (the term for babies born after a loss): “Rainbow Baby” is the understanding that the beauty of a rainbow does not negate the ravages of the storm. When a rainbow appears, it doesn’t mean the storm never happened or that the family is not still dealing with its aftermath. What it means is that something beautiful and full of light has appeared in the midst of the darkness and clouds. Storm clouds may still hover but the rainbow provides a counterbalance of color, energy and hope.
I’ll never get over the loss of Henry. In fact, I know that if I do get pregnant this year, I’ll still be grieving even as I’m hopeful for the new life of his sibling. But I am so hopeful and excited for that newborn smell, those first coo’s, a sibling that Oliver will love and adore – a living, breathing, crying baby. A child that will be one-of-a-kind and irreplaceable, just like Henry is.
Life lately
Yesterday marked one month since Henry died. It feels like so much has happened in that little amount of time, in terms of my journey of grieving & healing. Maybe it’s because everyday is a roller coaster ride of emotions or maybe I’m just coming to grips with how different my life is now from what I thought it would be and so, I feel so far away from those blissful pregnant days. Last week, I was actually feeling pretty strong and optimistic. After a very intense day of emotional release on Tuesday, I finally felt like I had shed the tears that needed to be shed (at least in this stage of the process). I barely cried for 5 days straight! I had a sense of optimism about the future and a gratefulness for everything and everyone in my life. And one of my dearest friends visited for the weekend with her husband and son; it was so nice to be in the company of someone who just accepts it all and knows that the way to help is just to listen and love me. I felt so normal and happy.
And then on Monday it hit me like a ton of bricks. Sorrow, anger, confusion, a pain deep down in the pit of my stomach. I met with my midwife and doula to check in and talk about the birth, and found out that the cord was actually only wrapped once, not three times around his neck. There had been confusion because of something the doctor said to me. In any case, this new information made me incredibly insecure and emotional. I again started questioning, what if it wasn’t the cord? What if it was something I ate? Something I did? This is a constant internal debate and one that may never be resolved with a conclusive explanation because in many cases, autopsies don’t find anything. And on top of that, realizing that most other people in my life are moving on and want me to be ‘back to normal’ too makes me want to SCREAM. I know YOU want me to be back normal, but guess what – I want my baby to be alive and I can’t have that either! It’s not their fault, I do believe they think they’re helping me, but I just need more time.
But now that the week is ending, I’m again starting to feel uplifted. Grief, I’m learning, is like that – it comes in waves. A few things have definitely helped though. One was this article from the New York Times which a friend sent me, that explains that the grief process is not one size fits all: “The truth is that grief is as unique as a fingerprint, conforms to no timetable or societal expectation.” It has made me feel a lot better to have someone who knows and has been through it acknowledge that I’m not going crazy and I’m not going to fall deep into depression if I don’t get through my grief soon. I’m just really sad, and its going to take time to manage a grief that will never be fully gone. Because after all, he will always be a part of me and one of my children, and so I’ll always miss him. Another thing that’s helped has been focusing on taking care of my body. I may not have control of my emotions and this crazy grief process, but I can ease the aches and pains that come along with it and be good to myself. I took my first hot yoga class since I was pregnant, got a great massage, and went to a chiropractor for an adjustment. Though my mind is still struggling, my body has felt a great release from the stress and tension that’s been building up. What a relief that is! Finally, continuing to talk to people and connect with those who have gone through a similar experience is helping immensely. On Tuesday, I had coffee with my realtor who lost her 3rd of 5 children – she shared so much wisdom with me, and although she still shed tears over her loss even 23 years later, she also knows that she became a better mom and better person because of it. When you go through a tragedy like this, you can choose to be a bitter person or you can choose to be a better person.
It’s going to be a long journey, but even as I am still at the beginning of this roller coaster ride, I remain very positive about the future and am determined to choose better. I know that eventually life will get back to normal (or very, very close) and I want to live it to the fullest. Loss has a way of teaching you to treasure life, like nothing else can. It’s too short and too beautiful to be wasted. I’ve got two very important guys here on earth that love me and want to enjoy life with me, and a beautiful little angel smiling down on me from heaven – and for that, I am one lucky girl.
A getaway to DC was just what the doctor ordered
my two loves
visit from one of my bests
Henry’s Birth Story – My Journey of Love, Loss, & Healing
December 21st, 2014 started off like any other day, but ended with my happy dream of the future turning into an unthinkable nightmare; at 38.5 weeks pregnant I lost my baby boy, Henry Xavier, before he was ever even born. It’s very difficult for me to share such a deeply personal experience publicly, but I’ve decided to put my story out there, for one, because I find talking about it extremely therapuetic, and also with the hope that my journey helps others dealing with a similar loss and to know that they’re not alone.
It was a normal, busy Sunday focusing on my toddler, running errands to prep for Christmas, and trying not to think about the fact that I was HUGE and still pregnant when Oliver had been born at 37 weeks. It wasn’t until about 3pm standing on the playground watching my husband and son play that I realized it had been awhile since I felt the baby move. And then, i felt a strong, sudden jolt deep down in my uterus – half of me felt relieved to feel him move and the other half concerned that it didnt seem normal. The rest of the evening I was hyperaware of the lack of movement and began trying frantically to get him to do something – but I held back calling my midwife because I had already made one ER visit at 32 weeks and everything had been perfectly fine – chalked up to baby having a lazy day. And he’d been perfectly healthy the whole pregnancy. But finally before bed I decided to call, and my midwife Susan graciously offered to drive 45 mins to my house to check me. When she arrived, I eagerly laid on the couch fully expecting to hear his rapidly beating heart, as i always had. But as she rolled the doppler all over my belly, searching everywhere for that sweet sound, my heart began to sink to my feet and I let out the loudest, most painful wail I think I’d ever made. I knew what was happening but hope was still there that the more sophisticated hospital equipment would detect it, and so off we went. An hour later, lying in a hospital bed, I saw what no mother ever wants to see – a baby as still as a portrait on the ultrasound screen; no beating heart, no movement. Tears spilled from my eyes as I called my husband – who had to stay home with our sleeping toddler – and said the only words I could muster before breaking down into tears: “he’s gone.”
From there the nightmare only got worse – once Gary arrived along with my doula, Laurie, it was time to make decisions we never thought possible. We decided to stay and give birth that night via induction, and once the drugs were administered, we waited. Three agonizing hours passed without progress and I finally begged for some ambien to give me a little rest and the strength I knew I needed to get through it. I awoke around 9 am to a powerful, intense contraction. With Gary holding my hand and Laurie kneeling by my side, I gave just a handful of pushes and my dear Henry was born. He did not cry. He did not breathe. He did not open his eyes. My beautiful, peaceful baby was placed in my arms, and Gary and I stared in disbelief at our angel who looked so much like his big brother. My body burned with unbearable sadness; I couldn’t believe how perfect he was and how unfair it felt that he wasn’t alive and wouldnt be coming home with us.
The rest of that day we held onto Henry, soaked him in, tried to commit his face to memory, knowing his body would soon be gone forever. In such a state of shock , I dont even know that I fully processed what was happening. Eventually though we did part with Henry and went home to be with Oliver and to begin our journey of greiving and healing. Now that the shock has subsided, and reality settling in I find myself often asking, why? Where did I go wrong? What could I have done to prevent this? It’s unfair. He should be here with me – he was too beautiful, too healthy, too loved to be gone. Yet he is. We hope to soon recieve a medical explaination (most likely a cord accident as he was born with it wrapped 3x around his neck), but we’ll probably never really understand why. And deep down, I know theres nothing I could have done to prevent it…but it still hurts the same.
Gary put it beautifully in his eulogy for Henry: “They say that life is unfair – for Laura and I, it certainly feels that way. They say that burying your child is a task no parent should ever have to endure – for Laura and I, that is a task we neither wanted nor could ever have expected but yet one we now have to complete. They say a parent would give their life for their child – I would have freely taken his place in heaven, alas I was not afforded such an option. And so they also say life must go on – and for Laura and I, it will go on.”
It will go on, and with each passing day I find a little more strength to move forward and be thankful for my blessings, Ollie being one of the greatest – he brings us so much joy, love, and hope in the midst of our grief and forces us to keep going. I’ve realized now that there is nothing I can do to change what happened, but I can choose to be strong and positive, and know that Henry will always be our angel up in heaven. A lot of people may not see his life as significant, being as it was so short, but to us he lived and he’s taught us so much about love, faith,
family and what’s truly important in life. Where we’ll go from here, I don’t know; I struggle to see what next week will bring at this point. Hopefully someday we’ll have the complete family we’ve dreamed of; only time will tell. But I do know that no matter what happens, Henry is and will always be a part of it.
A Poem for My Henry:
Henry Xavier,
I carried you inside of me for nine hopeful months,
Gave you warmth, love and nourishment to grow,
Dreamt of your face and imagined your future.
You gave me joy and excitement with each kick, roll and beat of your heart.
I carried you in my arms for a few precious hours,
Stared at your beautiful face, so similar to your big brothers
Told you I loved you, cried with Daddy that we couldn’t take you home.
And although I won’t carry you through your infancy or sling you on my hip as a toddler,
I’ll carry you forever in my heart and in my soul,
And I’ll remember that you lived, that you’ve given me a great gift,
and that someday I will see you again.
Cozy & Chic Accessorizing for Winter
Every year around this time, I really start craving the cold winter weather and the cozy, warm decor that comes with it. My itch came early this year when we stayed in a beautiful log cabin during our week in Lake Placid in October. The decor itself was very classic “adirondacks” though, so it was lacking slightly in the style category. How I would’ve loved to do some redecorating! My inspiration would have come straight out of Williams-Sonoma Home’s winter collection…
How amazing are these rooms! I love the rich colors and the many layered textures & patterns. Leopard print is pretty much a neutral these days and it goes especially well with red and anything tartan. And I love how they incorporated the zebra ottoman as well – it adds a whole new, chic dimension to holiday decor.
We don’t all have charcoal colored walls, brown leather furniture, and animal patterned ottomans in our homes, but it’s still so easy to add a cozy, winter feel in any neutral-based room. I love to switch out my pillows & throws for winter, and add cozy accents like candles and vintage silver. And it”s a look that will last you through February, not just the holidays! Here are my picks for stylish accessories to cozy up your home this winter.
Clockwise from upper left:
1) Baluster pillar candles, Ballard Designs; 2) Faux Fur Pillow, ZGallerie ; 3) Kilim Throw, Happy Habitat;
4) Boxwood Topiaries, Pier 1; 5) Jo Malone Pine & Eucalyptus candle, Nordstrom; 6) Tartan Pillow, WS Home; 7) Buffalo Plaid Fringe Throw, Schoolhouse Electric
And for those on a stricter budget right now (which I know I am!) – I was at Home Goods this morning, and they are thoroughly stocked with tons of holiday decor and winter accessories. Happy shopping season!!! xoxo